Services Life is too short to not live the life you want…so, how do you want to live yours? Self Confidence Self-confidence is about being proud of who you are and trusting yourself. Personal Finances When it comes to effectively handling your finances, investing, saving and making a plan is so important. Stress & Anxiety Stress and anxiety are often triggered by fear. So let’s kick them to the curb! Personal Growth We are constantly evolving and growing, learning from our mistakes, successes and life experiences. Career Goals It is a great feeling waking up every morning knowing you have a career that you love. My Coaching Session Packages: Silver Package: 6 SessionsGold Package: 12 Sessions Contact me to discover more about my services! Contact Me As a coach my role is to deliver services to assist you in helping you to discover YOU! Self Confidence Stress & Anxiety Career Goals Personal Growth Finances What is coaching? A method of assisted self-exploration that helps to determine your current situation, intentions and aspirations.A way of facilitating personal development through exploration and challenging your current beliefs, values, practices and situations in your life.The coaching process assists you in achieving your goals in all aspects of your life. Coaching enables you to increase the quality of your life What is the difference between therapy and coaching? Therapists look at your past to find a solution for present issues, whereas coaching focuses on the present to improve your future. What are some benefits of coaching? Coaching enables you to identify your life map and recognise your beliefs, values, experiences and outside influences.Recognition of any negative beliefs or thought patterns you may have and the first step to eliminating them.A coach does not direct your development but can offer you guidance and a unique perspective.Any changes are totally determined by you, thus empowering you to achieve your goals and aspirations.